MMA Training

From ground and pound to Superman punches, ARM YOUR BAG! provides a safer alternative for MMA training sessions.  During a typical MMA workout, it can quickly adjust in order to accommodate whichever aspect of training you are working on.  Below are just a few ways, ARM YOUR BAG! can help.

  • MMA Training
    • Kicks
    • Punches
    • Knees
    • Elbows
    • Takedowns
    • Throws
    • Ground and pound

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